Diets
Following a special diet?
All good. There’s a puzo for you.
The Atkins Diet
This low-carb, high-protein, high-fat diet can leave you with limited options when dining out. Fortunately, PUZO offers choices that will satisfy both you and the Atkins’ dietary rules.
With 23 grams of carbs in each puzo from the rice, you can enjoy two or three puzos a day once you’ve completed Phase 1 of the Atkins Diet.
Carb Cycling
Carb cycling has a steady following thanks to its approachable take on carbs. On high-carb days, the entire PUZO menu is an option. Each puzo has 23 grams of carbs from rice and super nutritious fillings, so don’t worry about ingesting unnecessary fats or sugars. Puzos are your guilt-free carb-y indulgences.
Fructose Sensitivity
Depending on your level of sensitivity to fructose, many foods are off the table, including snap peas, honey, and coconut blossom sugar. For the most sensitive case, the safest choices are two of the most popular puzos!
Gluten-Free Diet
Whether you suffer from celiac disease or avoid gluten for other reasons, it’s imperative that foods with the grains barley, wheat, and rye be avoided. Happily, rice is a gluten-free carb that you can enjoy without issue—just dodge the puzos wrapped in pancake.
The Ketogenic Diet
This low-carb, lots-of-fat diet is like the famous Atkins Diet, only amplified. Each puzo contains 23 grams of carbs from rice, which leaves room for one puzo a day.
When following the keto diet, it’s important to eat plenty of red meat, fatty fish, poultry, cheese, and avocado. There are several puzos that fit the bill:
The Mediterranean Diet
Inspired by the cultures that thrive around the Mediterranean Sea, especially in Southern Italy and Greece, the eponymous diet emphasizes fresh fish and chicken, whole grains and legumes, and fruits and vegetables.
Pork-Free Diet
If your diet doesn’t include pork, you’re in luck. Most puzos are pork-free.
Vegan
All foods that come from animals are verboten to the vegan diet, including meat, eggs, dairy, and honey. We know how hard it is to find truly nutritious vegan options, so we made two puzos that are 100% vegan and loaded with wholesome ingredients.
Diets
Following a special diet? All good.
There’s a puzo for you.
The Atkins Diet
This low-carb, high-protein, high-fat diet can leave you with limited options when dining out. Fortunately, PUZO offers choices that will satisfy both you and the Atkins’ dietary rules.
With 23 grams of carbs in each puzo from the rice, you can enjoy two or three puzos a day once you’ve completed Phase 1 of the Atkins Diet.
Carb Cycling
Carb cycling has a steady following thanks to its approachable take on carbs. On high-carb days, the entire PUZO menu is an option. Each puzo has 23 grams of carbs from rice and super nutritious fillings, so don’t worry about ingesting unnecessary fats or sugars. Puzos are your guilt-free carb-y indulgences.
Fructose Sensitivity
Depending on your level of sensitivity to fructose, many foods are off the table, including snap peas, honey, and coconut blossom sugar. For the most sensitive case, the safest choices are two of the most popular puzos!
Gluten-Free Diet
Whether you suffer from celiac disease or avoid gluten for other reasons, it’s imperative that foods with the grains barley, wheat, and rye be avoided. Happily, rice is a gluten-free carb that you can enjoy without issue—just dodge the puzos wrapped in pancake.
The Ketogenic Diet
This low-carb, lots-of-fat diet is like the famous Atkins Diet, only amplified. Each puzo contains 23 grams of carbs from rice, which leaves room for one puzo a day.
When following the keto diet, it’s important to eat plenty of red meat, fatty fish, poultry, cheese, and avocado. There are several puzos that fit the bill:
The Mediterranean Diet
Inspired by the cultures that thrive around the Mediterranean Sea, especially in Southern Italy and Greece, the eponymous diet emphasizes fresh fish and chicken, whole grains and legumes, and fruits and vegetables.
Pork-Free Diet
If your diet doesn’t include pork, you’re in luck. Most puzos are pork-free.
Vegan
All foods that come from animals are verboten to the vegan diet, including meat, eggs, dairy, and honey. We know how hard it is to find truly nutritious vegan options, so we made two puzos that are 100% vegan and loaded with wholesome ingredients.
Diets
Following a special diet?
All good. There’s a puzo for you.
The Atkins Diet
This low-carb, high-protein, high-fat diet can leave you with limited options when dining out. Fortunately, PUZO offers choices that will satisfy both you and the Atkins’ dietary rules.
With 23 grams of carbs in each puzo from the rice, you can enjoy two or three puzos a day once you’ve completed Phase 1 of the Atkins Diet.
Carb Cycling
Carb cycling has a steady following thanks to its approachable take on carbs. On high-carb days, the entire PUZO menu is an option. Each puzo has 23 grams of carbs from rice and super nutritious fillings, so don’t worry about ingesting unnecessary fats or sugars. Puzos are your guilt-free carb-y indulgences.
Fructose Sensitivity
Depending on your level of sensitivity to fructose, many foods are off the table, including snap peas, honey, and coconut blossom sugar. For the most sensitive case, the safest choices are two of the most popular puzos!
Gluten-Free Diet
Whether you suffer from celiac disease or avoid gluten for other reasons, it’s imperative that foods with the grains barley, wheat, and rye be avoided. Happily, rice is a gluten-free carb that you can enjoy without issue—just dodge the puzos wrapped in pancake.
The Ketogenic Diet
This low-carb, lots-of-fat diet is like the famous Atkins Diet, only amplified. Each puzo contains 23 grams of carbs from rice, which leaves room for one puzo a day.
When following the keto diet, it’s important to eat plenty of red meat, fatty fish, poultry, cheese, and avocado. There are several puzos that fit the bill:
The Mediterranean Diet
Inspired by the cultures that thrive around the Mediterranean Sea, especially in Southern Italy and Greece, the eponymous diet emphasizes fresh fish and chicken, whole grains and legumes, and fruits and vegetables.
Pork-Free Diet
If your diet doesn’t include pork, you’re in luck. Most puzos are pork-free.
Vegan
All foods that come from animals are verboten to the vegan diet, including meat, eggs, dairy, and honey. We know how hard it is to find truly nutritious vegan options, so we made two puzos that are 100% vegan and loaded with wholesome ingredients.